| Vegetables
|
One cup cut into pieces |
| (Carrot,
Beans |
|
|
Onion |
½
piece |
|
Ginger |
½
piece crushed |
|
Garlic |
1
pods crushed |
|
Moong
dal or green gram dal (Cheru payar) |
½
cup |
|
Milk |
½
cup |
|
Pepper
powder |
¼
teaspoon |
|
Ghee
or butter |
two
teaspoon |
Cook the vegetables, onion, ginger, garlic and dal in
a pressure cooker with 3 cups
of water, for 10 minutes in low fire.
Drain it well by taking out the entire juice out of
the vegetables, into a pan. Add milk and one cup of water. Bring to boil
again for 5 minutes. Add salt, pepper powder and ghee to taste.
Serves 3
(This soup is good for children especially when they have cold. You can add any nutritional vegetables of your choice).
|
 |
